Tag Archives: fast fat loss

Lose 20 Lbs Fast Naturally – Celebrity Trainer Reveals The Truth

Now I will probably p1ss off a lot of personal fitness trainers out there because what I am about to reveal could very well put some of them out of business. (Including me!!)

Did you know that you could very well lose weight fast and a lot of it just by eating the right types of food? You absolutely can lose weight fast by eating alone. No crazy Jane Fonda exercise required. Yep, I have just created a controversy for my peers at the gym but it’s totally true.

You can lose 15 – 20lbs of fat in 30 days just by eating alone!

weight loss before and after

Marie lost 50 pounds eating the right food

Since losing my mom to an obesity-related health issue, I am happy to spread the word on how to achieve maximum weight loss just by eating. She died at the young age of 56 and ever since then I have made it my personal mission to spread the word on realistic weight loss. Weight loss that is also permanent rather than a quick fix. Weight loss that is simple to follow in our modern world where convenience is a must and time is the most valuable asset we

Salmon (or Tuna) Patties with Lemon Zesty Asparagus

Quick Tip: Use canned Red or Pink Salmon. These make for great day time snacks so double up on the quantity below and keep them in the fridge for snacks or lunch boxes.