Now I will probably p1ss off a lot of personal fitness trainers out there because what I am about to reveal could very well put some of them out of business. (Including me!!)
Did you know that you could very well lose weight fast and a lot of it just by eating the right types of food? You absolutely can lose weight fast by eating alone. No crazy Jane Fonda exercise required. Yep, I have just created a controversy for my peers at the gym but it’s totally true.
You can lose 15 – 20lbs of fat in 30 days just by eating alone!
Since losing my mom to an obesity-related health issue, I am happy to spread the word on how to achieve maximum weight loss just by eating. She died at the young age of 56 and ever since then I have made it my personal mission to spread the word on realistic weight loss. Weight loss that is also permanent rather than a quick fix. Weight loss that is simple to follow in our modern world where convenience is a must and time is the most valuable asset we