Tag Archives: fat loss secrets

Sugar Addiction: Stop Sugar Cravings for Good

Tips for How to Stop Sugar Cravings

This article is helpful to anyone wanting to stop sugar cravings and crashes. It explains why we have sugar cravings, why sugar is so addictive and most importantly, top tips on how to combat sugar cravings so that you lose that stubborn body fat. You will find out that these foods are great for preventing cravings and are fat-burning foods. These are foods that you definitely want to include in your weight management plan.

The problem isn’t with having a candy bar or sweet thing here or there, it’s when it becomes a daily occurrence and you find yourself having a sweet fix to give you an afternoon boost and then another sweet fix to deal with the sugar crash… and the vicious cycle begins. There’s a reason why we do this but there are some basic tips that can help kick the sugar habit for good.

healthy eating weight loss before after height 5'8

Elizabeth lost 51 pounds just by eating the right food - real food

Why We Crave Sugar?

Sugar is a carbohydrate – a very simple carbohydrate and carbohydrates release serotonin – the happy-feel-good chemical in the brain so it’s only natural that we crave sugar…

…however there are other naturally sweet sugars that we could eat instead – for

Top 5 Celebrity Weight Loss Secrets Revealed (Warning: Controversial)

Kim Kardashian Wedding Panic  Lifestyle Magazine

Kim Kardashian plans to lose 15 lbs to fit her wedding dress

How many times so you seen glossy magazine covers with pictures of celebrities that have lost weight flaunting their bikini bodies. You see the headlines like “Kim Kardashian’s wedding weight loss” Or “LeAnn Rimes slims down for tropical holiday – is she too skinny?” Or you see pictures of celebrities with massive weight loss gracing the red carpet in their designer label dresses and suits and thought “wow, I wish I could lose weight like them.” (I will mention that I have seen LeAnn Rimes many times and she is a gorgeous little thing – she works hard to have a body like that).

Well, here is an article for you to get your teeth stuck into. I will uncover all the celebrity secrets for you and point you in the right direction as how you too can lose weight like a celebrity. This article does come with a warning. Not everyone is going to love what I write here but I am being honest and speaking from celebrity training experience.

Kim Kardashian revealed her wedding slim-down plan on Twitter

Kim revealed her wedding slim-down plan on Twitter

I don’t like to toot my own

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