Tag Archives: Liz Stolz triathlete

Interview with Liz Stolz- fit, fab & over 40!

Liz shares her tips and tricks for keeping fit and fabulous at over 40 years of age. She has 2 young kiddies (ages 2 & 4) a hubby, a triathlon training business and is a personal trainer….oh yeh and she trains herself for triathlons 10-17hours a week….find out what keeps her motivated.

If you just want to see Liz’s favorite exercises- here they are – her top 3.

Liz’s recipe- side dish- Roasted Brussels Sprouts.